PMS (premenstrual syndrome)

I have had PMS since the first time I started having periods. At first I had no clue what it was as it wasn't talked about in schools or in general. I discovered I had it when I was 21 which was 2 years ago. I just thought my symptoms were apart of my period and thats it. However when I done my research on the NHS website I realised that I actually have PMDD which is the worse scenario where I am more depressed and suicidal during this time. I feel like I hate myself, my anxiety levels go through the roof and I sometimes do not want to do my normal daily activities and it sucks. I am very moody I do not want to talk to anyone and its horrible. I usually get this two weeks before I start my period. And everyone wonders whats wrong with her and so do I. Im even way more emotional and I cry at everything. Although I have not been diagnosed by a doctor this is a self diagnosis but I know this is something I go through every month. I usually just force myself out of bed and give myself that pep talk to keep going but do any of you ladies get PMS or PMDD?





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